Take a deep breath and give yourself a creative reset. This guided neurographic art workshop led by local Santa Rosa artist, Tara Dickinson, is designed to help you enter a relaxed flow state, release stressful emotions, and connect with other moms in a warm, low-pressure space!

What is Neurographics?
Neurographics is a way to induce a relaxed flow state of creativity and to release stressful emotions in the process. You’ll feel a sense of freedom as you draw the lines, round the edges, and add all shades of color. No art skills needed — just simple steps that anyone can follow.

Often called mindful doodling, neurographic art is a therapeutic art form that has been shown to help connect the conscious and unconscious mind. It engages both our aesthetic and emotional intelligence, and many people report feeling calmer, clearer, and more grounded afterward.

This creative method also stimulates new neural pathways — supporting a healthy, imaginative, and flexible brain.

Think of it as part art class, part meditation, part much-needed mom time.

Event Details

 All art supplies provided
 Kitchen on site
 Please bring a healthy snack to share
 Herbal teas available or BYOB beverages
 Capped at 12 participants

Cost: $25 per person